Nicole Marais

ONLINE & telephone Psychotherapy - Counselling - Coaching

How I Work

“Therapy springs from the hope that authentic meeting between human beings is still possible. In therapy it is the way we treat each other that is the treatment…..The really decisive moments in psychotherapy are unpredictable, unique, unforgettable, always unrepeatable, and often indescribable” - R D Laing 1981


This page covers the differences between Counselling, Psychotherapy and Coaching. It also covers various technical approaches and the ways in which I work. I have listed them below, and you can find more in-depth information in the dropdown below

  • What's the difference between Counselling, Psychotherapy and Coaching?
  • What is Transpersonal Psychotherapy?
  • What is Integrative Psychotherapy?
  • Ways of Working
  • Self Development
  • Feelings, Thoughts, Behaviours, Choices
  • The Unconscious Factors
  • The Body
  • Trauma
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness
  • Neuro-linguistic Programming (NLP)
  • Emotional Freedom Technique (EFT)
  • Havening
  • Hypnosis
  • Confidentiality & Ethics

"To truly be committed to a life of honesty, love and discipline, we must be willing to commit ourselves to reality" - John Bradshaw

© Nicole Marais

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